Is your child sleeping enough? A blood test could reveal that
A human being needs eight hours of sleep. That this long-held statement doesn’t apply to everyone across the board has been known for quite some time. That’s because individual sleep...
sleep disorders
Start-up of the Day: Light therapy glasses fight fatigue & jet lag for athletes & shift workers
Doctors, nurses or shift workers often suffer from an irregular work schedule. They are more easily irritated, more tired and their normal sleep/wake rhythm is completely disrupted. In order to...
How dreams prepare us to face fears in real life
We fall, we are pursued and are unable to move, we want to scream. But no sound comes out, a loved one dies or suddenly disappears. These are scenarios that probably everyone has experienced in...
