Founders of Caspar Health (f.l.t.r.): Benjamin Pochhammer, Maximilian Michels & Maximilian von Waldenfels ©Caspar Health

Anyone who has ever taken part in a rehabilitation or prevention measure knows the problem: after the daily program on site, you feel strengthened again for everyday life. But as soon as you’re home, the performance curve drops steeply because either you don’t have the time or there is no suitable aftercare program available to participate in. This means that not only are the therapy successes achieved lost, so is the knowledge acquired about health, nutrition and relaxation techniques.

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About the author

Author profile picture Almut Otto is a writer and has over 30 years of know-how in the communications industry. She learned the trade of journalism from scratch in a daily newspaper and in a special interest magazine. After studying communication sciences in Munich, she worked as an international PR manager in the textile, shoe, outdoor and IT industries for a long time. For some years now, she has been concentrating more on her journalistic background. As a passionate outdoor and water sports enthusiast - her hobbies include windsurfing, kitesurfing, SUP boarding, sailing and snowboarding - she is particularly interested in keeping the oceans clean and shaping a sustainable future. In addition, she is always fascinated by the latest developments from the world's hardware and software laboratories.